Bring Charlotte Fitness Into Your Living Room: Working Out From Home

Bloc CLT
Katie Dixon of Bloc

Charlotte fitness studios and workout gurus are getting creative to bring their workouts into your living room.

The trend continues as Charlotte businesses and public places stay quiet – business owners are quickly coming up with inventive ways to bring their services to you, and the local gyms and studios are no different. Here’s a short list of workouts you can stream right into your living room, so you can still enjoy and benefit from the endorphins of a good workout and a peaceful yoga class.


Several of Barry’s Charlotte instructors are offering modifications of the signature Barry’s workout through their own individual channels, and the Barry’s Instagram page features virtuals workouts anyone can complete from national instructors. Check them out online, and bring their high intensity workout home.


Katie Dixon’s signature workout is streaming, through classes their crew is offering through Sweatnet. Check out their Instagram page for instructions on how to access the workout at home, which will include dance cardio and bodyweight exercises.

Burn Bootcamp

Burn Bootcamp is offering its members daily live (and recorded) high intensity bootcamp classes, with modifications for body weight only if you don’t have access to equipment of any kind. Not a member? Burn is offering newbies a 14-day free trial.

Burn Boot Camp
Photos by Jamey Price

Charlotte Yoga

Sign up online or on Mindboy to be emailed instructions on how to join classes, offered by a variety of Charlotte Yoga’s teachers, and in a variety of different practice styles. Take a virtual flow class several different times a day.

Core 704

Core 704, a pilates-style local workout that also has a Lake Norman counterpart, will be streaming live workouts through their Instagram page. The workout can be done anywhere, just using a mat or blanket – no other equipment needed.

Fit Atelier

Fit Atelier and their instructors are serving up a variety of free streaming classes through Instagram live and IGTV. Take dance, strength, or a ballet-fit class today.

Fit Atelier
Fit Atelier

Ishine Yoga & Wellness

Ishine moved all of its classes virtual: The studio will be streaming live yoga classes for you each day, and is updating their YouTube Channel with a collection of online classes for you to take any time.

Hilliard Studio Method

Hilliard Studio Method will be offering free Instagram Live classes that you can stream into your living room, with little or no equipment needed.

Hive Fitness

Hive’s trainers are showcasing different offerings and workout classes through their Instagram – tune in for free today to join these Charlotte fitness professionals and get sweaty at home.

Y2 Yoga

Y2 Yoga will feature online classes, in their normal style of unique power yoga flows, very soon. Check their Instagram page for updates.