fitness Archives

The start of the new year is filled with new resolutions—fitness or otherwise—from hundreds of people in our community. Luckily, sharing similar wellness goals doesn’t have to mean sharing the…

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Health And Beauty

Fit Atelier Curates Wellness

Fit Atelier, started in Dilworth and now recently reopened in their new location in Charlotte’s South End, is a business built around a simple principle: Encouraging locals to get fit…

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Health And Beauty

Climb Your Way to Fitness at Inner Peaks South End

Inner Peaks at South End is the newer location and has been open for two and a half years. It has both 25 and 40-foot-tall rope walls. There’s also a…

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Arts and Culture

5 Qs with Fitness Expert Emily “Breeze” Ross-Watson of STAX Charlotte

Emily Watson knows a thing or two about health and fitness. The local powerhouse is a CrossFit certified yoga and mobility expert and the owner of Moga Charlotte. She leads…