Free Spirited Wanderer, a Charlotte-based yoga and wellness business from E-RYT 500 Yoga Teacher & Retreat Leader Carole Keefer, is dedicated to creating spaces where yoga, travel, and community intersect.
Since its beginnings in 2014, FSW has hosted 25 retreats with over 325 participants worldwide, along with coaching containers, workshops, and courses designed to foster growth, connection, and self-awareness.

This summer, FSW is headed to Olhão, Portugal from June 25-30 for a one-of-a-kind womens retreat.
What is special about this Portugal retreat?
The Free Your Sol Portugal retreat is a transformative weaving of wellness, adventure, and soulful connection, designed to nourish both body and spirit. Each day begins with yoga and meditation, followed by a variety of evening empowering women’s wellness workshops and intuitive dance, creating a space for movement, mindfulness, and self-discovery.
What can attendees expect?
Beyond the mat, explore Portugal’s breathtaking landscapes with island excursions and famous scenic hikes, immersing yourself in the beauty of the Algarve. This retreat goes beyond a getaway —it’s a sisterhood, welcoming you into a circle of incredible women ready to uplift and grow alongside you. Savor vibrant, plant-based meals inspired by Ayurveda and Macrobiotic wisdom, crafted with love to balance your energy and awaken your senses.
From rooftop meditations with ocean views to heart-opening conversations and sun-soaked moments, this experience is a gift of renewal, joy, and deep alignment. Spots are limited—step into something extraordinary and claim this life-changing journey for yourself.
Visit freespiritedwanderer.com/portugal for more information or to reserve your spot today. Early Bird Pricing, for $200 off the total package price, ends March 25.

More about FSW
The yoga teachings of Free Spirited Wanderer are deeply rooted in the tradition of the 8-limbs of yoga, blending asana, pranayama, and meditation with a focus on building discipline, dedication, and devotion. Each class emphasizes breath, intelligent sequencing, educational hands-on assists, and alignment, fostering a deeper connection of body, mind, and spirit. The goal is for you to not only experience a transformative practice on the mat but to integrate these lessons into your daily life, living the practice as a holistic lifestyle.